Sleep was awful. I couldn’t quite get to sleep. Woke up a ton. Kratom withdrawal insomnia. Managed to wake up at 8. Pain was bad right from wake up. Caved and took 6g at 8:40. We’ll see if this is a 3x day or something. Skipping doses messes things up. Pain is super bad. Thank god I have kratom. Holding out for maybe 11:30 to take a mid dose. 4.4g at 11:30. Please help. Send help now. 30 minutes to go. Pain has been really spasmy today. Kratom hasn’t been helping much. Had that yucky feeling that I sometimes get. Most of the day. 6.5g at 3:15. I’ll try 6.5g again tomorrow morning. Usually feeling yucky is bordered by bad sleep. I had that last night. Maybe tonight will be better. What do I do when I need a tolerance break super bad? I failed so miserably on this attempt. Felt panicky at 7:30 to 8. I think that’s normal after feeling yucky. The last time this happened, I was ready to panic quit kratom. The next day I felt good. I still don’t know what I can do for a tolerance break. Low dose ketamine again? It didn’t go well last time, but it got me off the kratom. Then I can shift to something else or something just to reset tolerance. That’s all I need.