Hard time getting and staying to sleep. Woke up a ton and back was hurting through the night. Woke up in a lot of pain. About 8. Took some lipo c and I think that eased the WD feeling. 5.5g of the jarred red at 9:30. There is only like 4 grams left of that, so I have to switch. This will probably fuck things up again. It feels just right in the head, but not really in the back. I need an ice pack. I had an appetite and actually ate after it kicked in. Playing games at the desk hurts. Going to put on ice pack and try a walk. Very hot today. Short walk. Medium walk after lunch. Fucking hot. This should be the last proper heat wave. Like 85 and humid. No breeze. Let’s get that breeze, leaves changing and falling, and cool days! Dropping off hard at 2pm. 7g – 3.5 of each bagged and jarred red. Didn’t feel it much at all, but kept away the WD feelings. Pain is creeping up as the day goes. Did a short walk. I should make it through the evening OK. I might have to chill on the couch more. 25 minutes on the bike. Had a lot of energy. Now that I’m cooled off, I feel that pain coming back. Instability. I should still be fine for the night. Games on the couch. Feeling pain relief again. Although sitting here hurts like a motherfucker.