Woke up constantly and flipped over. I can’t get comfortable in bed. Woke up 7:45, managed to force myself back to sleep until 8:15. 5.5g at 9:30. I’m feeling the decrease. Pain is OK, but the decrease is bothering me a bit. Probably will be a hard drop off. Doing laundry, about to go for a walk. Table was good, put on brace. Need to go grocery shopping. Might be a hard day from all that. Pain isn’t bad. My head is all fucked up though. I bet a nap would help, but that won’t happen. Nausea earlier. Short walk. 6.5g at 3:30. It’s making me nauseous again. This just started a couple days ago. I don’t remember this happening before. Maybe I’ll try a different kratom tomorrow. This one has a high % and sometimes that doesn’t treat me well. Though this one has been working fairly well. Medium walk. My feet are killing me in all sorts of ways. Hit that point where the local pain was terrible. The table is helping. Ice and laying down made it fade away. Ibuprofen too. I think that might work in that situation. Not much else though. Now I just need to get this shitty nauseous feeling out of me. It would have been a better day without that.

By Del