Daily Journal Entry for 11/10/23
Del Sleep was better. Woke up at 7, piss, half Zanaflex. Woke up at 9:30. That felt good. Pain was better than yesterday. 5.5g at 10. Still woke up a lot…
November 2023
Daily Journal Entry for 11/9/23
Oh how the night changes everything. 5g at 9:00. Had central apnea a tiny bit last night. Put the CPAP on and it helped a bit. Sleep was overall better.…
Daily Journal Entry for 11/8/23
Decent sleep finally, but I had a raging headache through the night. Woke up a bunch from pain. It’s so uncomfortable to sleep. I don’t know how to fix that.…
Daily Journal Entry for 11/7/23
Another shit show of a night. Lots of central apnea. I don’t know where that comes from. Maybe the corydalis. No alcohol yesterday. I had about 3 or 4 hours…
Daily Journal Entry for 11/6/23
Another shit show of a night. Couldn’t get to sleep, but slept OK. until 3 or so. Mild proper WDs, so I eventually took 2 GABA. Started having central apnea.…
Daily Journal Entry for 11/5/23
Today is the day I crack. Sleep was pretty much like the night before. Took a gabapentin at bedtime. Woke up and took 2 GABA. The proper WDs were more…
Daily Journal Entry for 11/4/23
This is the first day I’m typing in the quitting doc. The other days were typed into the usage doc and copied. Last night was better than a couple nights…
Daily Journal Entry for 11/3/23
Here I go again. I truly don’t know what I’m doing. 11:00 and haven’t dosed yet. Fell asleep fairly early. I was wiped. Had a couple of those convulsive jerks…
Daily Journal Entry for 11/2/23
Most horrifying night ever. I felt strong WDs before I even fell asleep. Took 1 GABA proactively. Woke up in like 45 minutes. Took another GABA, half Zanaflex. Finally took…
Daily Journal Entry for 11/1/23
Fell asleep after midnight. Extra half Zanaflex. I just could not get to sleep. Lots of energy. Mostly positive. Managed to go to about 8:30. 10 now and haven’t taken…