Fell asleep after midnight. Woke up at 7:45. I’ve been short on sleep for a while now. Pain is pretty much back to normal. Yesterday was a fluke I guess. 6g at 9:20. Maybe if I got more sleep I would feel better. Bought kombucha at TJs and forgot it had caffeine. Had that this morning before kratom. Didn’t feel the caffeine from it. Not a good day so far. Dad brought a lot of food, so no air fryer for a couple days. Not that it helps with pain. Been dying for pm dose since about 1. No walks. Wonder if the kombucha is affecting. 7g at 3:35. Passed out at about 6. Been a while for that. Kind of feel better after. Yesterday was definitely a fluke. 25 minutes on the bike with a brace. Hurts the back bad.