Daily Journal Entry for 8/13/23
Del Sleep was better, thankfully. I managed to stay in bed until like 8. Also managed to almost make it to 10:00 for meds. 6.5g. I noticed it looked kind of…
2023
Daily Journal Entry for 8/12/23
Another horrifying wake up.. I feel like this one might be the worst out of the three so far. Sleep was awful. I had the central apnea thing again. I…
Daily Journal Entry for 8/11/23
It took 3 minutes before the horror set in today. Longer than yesterday! 6g, 4g, 6.5g today. Had a PCP appt and had to wait for like 2 hours sitting…
Daily Journal Entry for 8/10/23
Sleep wasn’t as good, but was OK. Woke up at 7:45 horrified from pain. Took 6g at 8 or 8:30. Fully central and terrible. Took 4g at about noon. It…
Daily Journal Entry for 8/9/23
Sleep was OK. Took a while to fall asleep. No sudden wake ups. I did wake up a fair amount. It was on the verge of insomnia. Woke up at…
Daily Journal Entry for 8/8/23
Slept pretty well. I think I zoinked out right away. No weird constant wake ups. I really don’t remember, and I think that’s good. I didn’t wake up as much…
Daily Journal Entry for 8/7/23
Slept better. Still messed up though. I’ve been managing to distract myself by playing tons of solitaire on my laptop. It got me through yesterday and this morning. Too bad…
Daily Journal Entry for 8/6/23
Sleep was weird, but not too bad. I woke up at about 6 and felt insane depression and anxiety. That was not normal. It was kind of panic over the…
Daily Journal Entry for 8/5/23
Bad sleep again. Managed to go until 9am. Was in pain and I think craving kratom. I waited until a little after 10. 6.5g. It’s affecting me in the head…
Daily Journal Entry for 8/4/23
Sleep was awful. I couldn’t quite get to sleep. Woke up a ton. Kratom withdrawal insomnia. Managed to wake up at 8. Pain was bad right from wake up. Caved…