Daily Journal Entry for 12/21/23
Del Sleep was good again. Woke up at 6:30. Half zanny and ibuprofen. Woke up at 8:50. Low energy. I feel pretty beat from the exercise. 5g at 9:50. Short walk.…
2023
Daily Journal Entry for 12/20/23
Sleep was good. Double half zanny at 6. Hard wake up. Managed to sleep until 9:50. I feel recovered ATM. I probably won’t if I try the bike! 5g at…
Daily Journal Entry for 12/19/23
Half zanny at 6 something. Woke up 8:45. 5.5g at 9:40. No energy all morning. Super low. Went to the store and now I’m fucked. Sitting here starting to freak…
Daily Journal Entry for 12/18/23
Couldn’t get to sleep until after 1. Hard wake up at like 7 something. Managed to fall back to sleep and wake up at 9:15 thankfully. 5.5g at 10:10. I…
Daily Journal Entry for 12/17/23
Was up for an hour and a half from 4:00. Double half zan. Thankfully woke up at 9:40 in the end. I still feel like I’m recovering from the last…
Daily Journal Entry for 12/16/23
Half Zanaflex at 6 something. Woke up 9:10. Thank fuck for the sleep. 6g Vietnam at 9:55. No major WDs this morning. I probably need to get a day off…
Daily Journal Entry for 12/15/23
* (started Lyrica) Woke up at 6:30. Didn’t drug myself because of the appt. Took 6.5g crisp at 7:45. Appointment went as expected. No real help. I was having it…
Daily Journal Entry for 12/14/23
Woke up 8:15. Sleep was decent. I feel marginally better today. Felt mild WDs more than pain this morning. Still took 6.5g at 9:30. Took me a long time to…
Daily Journal Entry for 12/13/23
Felt like I slept well, but I feel shitty. 2 beers fucked me I guess. Double half Zanaflex at 6 something. Woke up 9:45. Must have been bad quality sleep.…
Daily Journal Entry for 12/12/23
Half Zanaflex at 4 something – up for an hour. Half at 6 something. Thank fuck I slept until 9:15. 6g at 9:30. Felt great up until 11:30. Pain is…