Daily Journal Entry for 11/1/23
Del Fell asleep after midnight. Extra half Zanaflex. I just could not get to sleep. Lots of energy. Mostly positive. Managed to go to about 8:30. 10 now and haven’t taken…
2023
Daily Journal Entry for 10/31/23
Snow today! Fucking hell. Sleep was about the same as the night before. Woke up at 4. Full Zanaflex and 2 GABA. Woke up at 7:45. 5g at 9:40. Probably…
Daily Journal Entry for 10/30/23
Sleep was good until 4:00. Was up until 6 something. Took full Zanaflex. Started feeling proper withdrawals. Took 2 GABA and it calmed down. Pain was horrifying, but GABA helped…
Daily Journal Entry for 10/29/23
Best sleep I’ve had in a while. Took a while to get to sleep, but went to 8:30 without any extra drugs. Feels so much better natural. 11:00 now and…
Daily Journal Entry for 10/28/23
Ended with about 4 drinks last night. It’s all a blur. I don’t remember much, thankfully. It was horrifying. I slept OK. Half Zanaflex at 7, but still woke up…
Daily Journal Entry for 10/27/23
Sleep is off the rails right now for some reason. Last night went OK in the end. I just couldn’t fall asleep last night, despite being super tired. I suffered…
Daily Journal Entry for 10/26/23
New rule: No kratom after 3:30. Sleep was so horrible. Constant central apnea for several hours. Maybe 3. Even with the CPAP on. I think it’s the combination of the…
Daily Journal Entry for 10/25/23
Half Zanaflex at 6. Ended up waking up right before 9. Felt good because of it. Been missing sleep. 6.5g at 10:15. I want to be off this garbage, but…
Daily Journal Entry for 10/24/23
4 rums in the end. Half Zanaflex at 6 and woke up at 8. Can barely walk. 6.5g green at 9:45. Pain didn’t feel terrible, even though I couldn’t stand…
Daily Journal Entry for 10/23/23
Sleep was good until about 3. Appt reminder text came in at 7 and that was it. It was rough dealing with that. I fully realize now that I have…