Daily Journal Entry for 1/31/24
Del Could not get to sleep. Kept having an apnea type thing once I did. Half zanny at like 5 and 7. Woke up at 10. Thank fuck for that. Weird…
January 2024
Daily Journal Entry for 1/30/24
Couldn’t get to sleep last night. Took extra half zanny and a GABA. Depression and anxiety were super strong. I chalked that up to the hangover. Half zanny at 7.…
Daily Journal Entry for 1/29/24
Had about 5 rums in the end. I was out of it. Just a bit of a headache this morning. Fully zanny at 5. Wake up at 9 from a…
Daily Journal Entry for 1/28/24
Pretty much same sleep. Half zanny at 4 and 7. Up for about 1.5 hours total. Up at 9. 6.5g at 10. Not horrifying, but not good. I did not…
Daily Journal Entry for 1/27/24
Wow. I had a feeling this would happen. Woke up at 4. Couldn’t get back to sleep. Double half plus ibu. Nothing. Moved to couch. Nothing. Finally fell asleep on…
Daily Journal Entry for 1/26/24
Best sleep so far. Falling asleep was very difficult. After midnight. Half zanny at 7. Wake up 9:20. Pain doesn’t feel horrifying today. I feel like I need recovery from…
Daily Journal Entry for 1/25/24
Well, goodbye to the decent day. The longest streak I’ve had since Christmas is 1 day. Couldn’t get to sleep until after midnight. Woke up at 7 and felt the…
Daily Journal Entry for 1/24/24
Not too bad sleep and hangover considering I was drinking since 4. Managed to wake up at 9 with the usual Zanaflex routine. Had some caffeine and stayed in bed…
Daily Journal Entry for 1/23/24
Sleep was better, despite having 4 rums. Oddly after the last rum, I got a small pop on the table. Must be more relaxed. Half zanny at 4:30. Wake up…
Daily Journal Entry for 1/22/24
Couldn’t fall asleep again. Constantly waking up all fucking night. Finally up at 8:15. What the fuck is going on. Furnace fucking up again this morning. Maybe there is some…