Daily Journal Entry for 3/13/24
Great sleep until 4, then loads of wake ups. Half zanny at 7, wake up at 9. 7g at 9:45. I had the idea today of blogging. I always say…
Great sleep until 4, then loads of wake ups. Half zanny at 7, wake up at 9. 7g at 9:45. I had the idea today of blogging. I always say…
I think 5 rums in the end. It made the night easier. It always has a price though. It causes nearly as many problems as it helps. Sleep was OK.…
Sleep was good. Up at 8:40 without zanny. 7g at 9:30. I recovered from the table yesterday. But, I still feel like shit. Pain is really bad. I guess I’m…
Sleep was OK. Got to sleep after midnight. Got in bed with the brace, but took it off. It’s too difficult. Woke up 8:40 – BUT – turns out it’s…
I slept with the inflatable brace on. When I was sleeping, it was good sleep, but I woke up so many times. They were long wake ups. Woke up 5:45.…
4 ciders last night. Sleep was the best in a while. Half zanny, wake up 8:15. 6.5g at 9:30. I don’t feel any better today. I also feel totally drained.…
Sleep was off the rails again. Woke up at 7. Decided to go with it since the previous days worked out OK. when I woke up early. I regret it…
Table didn’t feel good at all at bedtime last night. It did the previous couple nights. Sleep was awful again. Drugged myself and woke up at 9 ultimately, with a…
Bad sleep. Half zanny, ibu, lipo c at 6:45. Wake up 8. Just took 6g at 9:45. I feel like last night’s near crisis was because of too fast of…
Pain was bad at night. Did the table one last time and it felt good and helped a bit. Sleep OK., but hard wake up at 6. Full zanny, ibu,…