I feel like today might have been a decent day if I didn’t wake up at 5:30 and couldn’t get back to sleep. I’ve been in this cycle for about a week now. It’s somewhat normal, and it will pass, but it is so difficult to get through when it’s here. I feel like a zombie right now. Pain and fibromyalgia both seem manageable. I’ll try to catch a nap mid day if I can. Usually I can’t do that either.

Had a nice dinner. Went for a short walk. I had a lot of energy going into the walk, but it didn’t go as well as I thought it would. I had to use my cane for the last third of it. The inversion table afterward was painful. These are bad signs, but I’m just going to take it easy and I should be able to keep going. I will get another walk in later, but I’ll have to be really careful on that one.

By Del

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