Even worse sleep. I think it’s a medication issue at the moment. I have been changing some things. It’s been a struggle again, but I’ve been managing to get something out of the day. A lot of times a severe lack of sleep can trigger a fibro flare. It felt like it in the morning, but it kind of feels like it might have been temporary. I’m super tired and really need some sleep. I put the medications back to normal, so we’ll see how tonight goes. I don’t really think I can handle a 4th day in a row of this. I feel like if I get good sleep, tomorrow could be a good day. Pain is still quite bad, but the fibromyalgia has been low. It’s hard to even tell with the lack of sleep. I need things to come together and get an actual good day. But then again, who knows! It’s usually when I do everything right that the fibro comes roaring back with a vengeance.
Got in a short walk. I was roasting out there and it’s not even super hot. It’s always so difficult to get out and get moving again after not being able to. I just want to burn off some anxiety and ideally tire myself out a bit, but that won’t happen from a 1 mile walk. I miss the days when I walked 10 miles a day. That made me sleep well. About 34 things have to happen before I get back to that point.