I was able to force it this morning and get the extra sleep I needed. Medications are working properly. Good start to the day for the first time in about a week. Fibromyalgia seems pretty low. I’m not super motivated to put in walks, but part of that is my desire to not cause a flare up. My main video game has a big expansion coming out today, so maybe I’ll be able to get some game time in. I’ve soured on that game in the last year though, so it’s not a super exciting thing for me right now.
Short walk before lunch. Holy crap it’s hot out there. When does winter start? This weather makes me miss San Francisco even more than I already do. Slow and steady walk. The heat really zaps my energy. Put on an ice pack and took some ibuprofen. I don’t want to flare myself up.
Pain is getting bad in the evening. It often does, no matter what kind of day I’ve had. There is a cumulative effect where the activities and stresses of the day add up. I haven’t done much today unfortunately, but I’m always happy to survive another day with low fibromyalgia.
Went for a short walk. That was kind of painful. I was bored and had some anxiety, so I went. I need to keep limiting my activity so I don’t hurt myself and flare myself up again. Ibuprofen and ice. I feel pretty tired. Hopefully I get some sleep again.