I’m paying a bit for the effort I made last night doing some cleaning. It hurt my sleep and it’s causing a lot of spine pain right now. I think the fibro is still very low though, so that’s OK. I have a dentist appointment later, so that’s going to cause some issues for me. I’ll bring an ice pack and suffer through it. I need to get to the store too, but doing both of these in the same day is unfortunately a bit too much for me. We take for granted the most simple things in our lives. Like being able to go to the dentist and the grocery store in the same day.
Well, I went to the store. This should hold me for a bit. We’re currently dairy, gluten, and nightshade free. There aren’t many processed foods without these ingredients, so I’ve had to prepare and cook a lot of stuff myself. It’s absolutely exhausting unfortunately. That’s why I end up eating the frozen trash in the first place. It’s just so much easier. It lasts a long time so I don’t need to go to the store every 3 days. I’m working on finding things I can prepare and eat to fill my snack hole and satisfy my appetite in the off chance that it actually appears like the last couple days.
That dentist visit was pure hell. No a/c, hot as balls, so uncomfortable in the dental torture chair. I don’t know who designed those chairs, but they must have been high as fuck when they did it. It was so unbelievable painful. I felt like I was right in the middle of a nasty fibro flare. Once I got out of the chair, I felt better. I’m home with an ice pack and feeling a bit better. It still feels like a mild flare right now. I need to go into emergency mode to make sure the flare up doesn’t get out of control. I very well might end up causing a major flare up from this. I need to take it very easy tonight.