Getting that short nap yesterday affected my sleep at night. I figured it would. I’m pretty tired today, but I don’t feel as bad as I normally do when I miss out on sleep. I’ve been able to get through the morning fairly normally. Just tired. I’ll try for a nap today at some point. I say ‘try’, because I usually fail when I attempt to get in a nap.
Aaand I failed to fall asleep for a nap. I tried. I feel better than I should and better than I expected. I’m happy for that. I still have lots of spine pain creeping through. I had a lot of nerve pain last night. That kind of pain brings you to your knees in a big hurry. Muscle relaxants can help that sometime. Sitting upright for any amount of time makes it a lot worse. I haven’t turned my PC on for several days because of that. Ice packs are still carrying me. If ice packs help, there has to be a medical treatment that will help me on more of a permanent basis. I can’t seem to get there with my insurance and the medical facilities that are available to me with that insurance.