Daily Journal Entry for 5/19/24
I was pretty wired last night from all the activity, so I didn’t get to sleep until after 1:00. Right after waking up I feel exhausted and beat up. Maybe…
I was pretty wired last night from all the activity, so I didn’t get to sleep until after 1:00. Right after waking up I feel exhausted and beat up. Maybe…
Sleep started bad, but was OK in the end. I feel like I got hit by a car. Not a bus, not a train. Just a car. I’m sore, I’m…
I feel so groggy this morning. I couldn’t get to sleep/stay asleep, so I took some sleep meds. I still woke up earlier than I should have, so I feel…
Much better sleep and I feel a lot better this morning than the last couple days. I don’t know where this day is going to go just yet. I’m totally…
I’d say the latest snake oil cure of magnesium supplementation is done. It is helpful, and I will keep using it, but it can only do so much. That fibromyalgia…
Boy, yesterday was a difficult day in the end. It started off OK, and I ended up tapering down on medications. Then the vertigo hit, and that flared the fibromyalgia.…
It seems I’m still not over these stupid sleep issues. I would be feeling better if it weren’t for that. Still fighting it though. Slow wake up and start to…
I feel pretty wrecked this morning. It was a long, busy day yesterday. I got some OK sleep, but I think I feel exhaustion from yesterday. Right now I feel…
Woke up early, but got decent sleep. I ate just about all the foods on the do not eat list yesterday and it didn’t cause any problems. I think those…
Diet restrictions lifted. I ate nightshades and gluten, and there was no increase in pain. That desperate attempt at pain relief is now done.