Daily Journal Entry for 1/12/24
Del Sleep was shit again. Did a double zanny and ibu. Woke up 9:15. Today was too important with the appt. Buuuut, of course it dumped snow last night. Had to…
2024
Daily Journal Entry for 1/11/24
Same sleep, but woke up 8:30. I think it’s a Zanaflex issue. Also had some of that apnea type thing happening. 6g at 9:30. I don’t feel as much of…
Daily Journal Entry for 1/10/24
Similar sleep. Woke up a lot in pain. Slow to get to sleep. I wonder if this is sort of WDs from not taking Zanaflex throughout the night. Dry mouth.…
Daily Journal Entry for 1/9/24
Real bitch of a time getting to/staying asleep. Took half zanny at 1:30. Still kept waking up. Final wake up 8:50. Started working on a tech project right away. Need…
Daily Journal Entry for 1/8/24
Woke up at 6 and didn’t take meds. Naturally I couldn’t get back to sleep. 6.5g of maeng da at 8:40. 9:30 now and I feel like it’s after noon.…
Daily Journal Entry for 1/7/24
Typical sleep. Lots of wake ups. and pain. Drug regimen at 6. I have to stop doing that. Sleep is just so fucking critical that I can’t. Wake up 9:30.…
Daily Journal Entry for 1/6/24
Terrible night’s sleep. So much pain. Constant wake ups. Constant pain, achiness. Did the medication thing at 6 and didn’t fall back to sleep. The wine wasn’t an issue at…
Daily Journal Entry for 1/5/24
Up for over an hour at 6. Usual medication routine. I gave up on it, but then fell asleep and woke up at 9:30. 6g at 10. Did the copies…
Daily Journal Entry for 1/4/24
Up for 3 hours over night. Woke up in a panic attack. Pissed for fucking up that SNAP application. I don’t know what I’m doing. I don’t have full control.…
Daily Journal Entry for 1/3/24
Horrible sleep. At about 8 I felt a generous dose of horror. Got 15 more minutes of sleep and woke up. Less horrifying, but not good. 5.5g at 8:20. It…