Woke up with a hangover. Not horrible, but combined with everything else, it sucked. Took 5.7g at 9:00. No idea how the day will go. I think I need to get rid of alcohol altogether. It doesn’t help with pain or anxiety. It causes its own problems that requires more alcohol to fix. It fucks with my sleep horribly and the hangovers are awful. And I’m breaking my rule about mixing alcohol and kratom. Alcohol makes me feel like I’m taking risks and doing stupid stuff. Kratom sucks, but it’s more stable. I found a couple supplements today that could help. Thinking about ordering. Probably won’t go well with kratom. I hate being dependent on drugs. Did a church walk. Nearly turned around. Came home and took 3.5g at 11:45. Feel nothing from that. Desperately waiting for 3:30. Will take 6g. 6g at 2:30. +.5 40 minutes later. What a bad day. I expect high side effects and no real pain control.

By Del